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Get in Shape With David

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How to train, work out, and learn with David

Private lessons for individuals and groups available weekdays in Fairfax by appointment

Classes available
Mondays:
Tai Chi for seniors, 2 pm at the
Walter Reed Community Center, Arlington, VA
Women's self defense, 7 pm, Vienna Community Center, Vienna, VA

Tuesdays:
Pilates for adults, 7:45 pm, Green Acres Center, Fairfax, VA

Wednesdays:
Tai Chi in the Park, free drop-in class, all ages & skill levels, 6:30 am, Old Town Square, Fairfax, VA (through September)
Tai Chi, 9:30 am, Vienna Community Center, Vienna, VA 

Thursdays: 
Tai Chi for seniors, 2 pm, 
Walter Reed Community Center, Arlington, VA
Pilates for adults, 7:45 pm, Green Acres Center, Fairfax, VA

Fridays:
Tai Chi for seniors, 9:15 am and 10:15 am,
Green Acres Center, Fairfax, VA 

Clink on links below for class enrollment information:
City of Fairfax
Town of Vienna
Arlington County

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Upcoming workshops and events

Vienna Community Center Grand Reopening 

September 23, 1 - 5 pm

120 Cherry Street SE, Vienna, VA 22180


I will offer a Tai Chi demonstration at 3:30 pm and self defense demonstration at 3:45 pm in the center. Look for me at the event — I will be at the center during the reopening event.



Martial Art Internal Power & Sensitivity Workshop

October 7, 12:30 - 3:30 pm

Green Acres Center,  4401 Sideburn Road,

Fairfax, VA  22030


In this three-hour class, students will learn about  internal joint locking, engaging connective tissue for more power, and relaxation for more striking power. Cost is $45 (pre-registration) or $50 at the door.

The event is sponsored by the City of Fairfax: click here for more information.

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