Get in Shape With David

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Tai Chi Principles Workshop: Tai Chi Ball for Healing and Combat, 3/14/2020


Did you ever wonder why the Tai Chi ball continuously finds its way into our practice form? Partly, it is because it is a great and unique combative tool. Learn to off-bance and take down an opponent with little effort.  

Also, learn how you can use the ball for healing yourself, and to perform effective distance-healing.

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