How to train, work out, and learn
with David
Private lessons for individuals and groups available weekdays in Fairfax by appointment
Classes available
Tuesdays:
• Pilates for Adults, 7:45 pm,
Green Acres Center, Fairfax, VA
Wednesdays:
• Tai Chi, 8 am and 9:30 am,
Vienna Community Center, Vienna, VA
• Healing & Corrective Exercises, 5 pm,
Vienna Community Center, Vienna, VA
Thursdays:
• Tabada, 7:45 pm (30 minutes), Green Acres Center, Fairfax, VA
Fridays:
• Tai Chi for seniors, 9:15 am and 10:15 am,
Green Acres Center, Fairfax, VA
Clink on links below for class enrollment information:
City of Fairfax • Town of Vienna
with David
Private lessons for individuals and groups available weekdays in Fairfax by appointment
Classes available
Tuesdays:
• Pilates for Adults, 7:45 pm,
Green Acres Center, Fairfax, VA
Wednesdays:
• Tai Chi, 8 am and 9:30 am,
Vienna Community Center, Vienna, VA
• Healing & Corrective Exercises, 5 pm,
Vienna Community Center, Vienna, VA
Thursdays:
• Tabada, 7:45 pm (30 minutes), Green Acres Center, Fairfax, VA
Fridays:
• Tai Chi for seniors, 9:15 am and 10:15 am,
Green Acres Center, Fairfax, VA
Clink on links below for class enrollment information:
City of Fairfax • Town of Vienna
Upcoming workshops
and events
and events
To sign up, click on Web Store
Tai Chi Principles Workshops
Introduction to Push Hands
February 23 • 11 a.m. to 3 p.m.
Country Club of Fairfax • Cost: $40
Advanced Rooting Skills
March 16 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
The Wedge
April 13 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
Meditation for Relaxation
May 25 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
* Please Note Latest Date Change
* Please Note Latest Date Change
Electric and Magnetic Lines
June 22 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
Chi Na
July 20 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
Sticking and Adhering
August 24 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
Science of Elastic Force
September 21 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
Gods Playing in the Clouds
October 19 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
Healing Workshop
November 16 • 10:30 a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
Cai, Lie Zhou, Cao
December 7 • 10 :30a.m. to 2:30 p.m.
Country Club of Fairfax • Cost: $40
Workshops are held at
Country Club of Fairfax, 5110 Ox Road,
Fairfax, VA 22030
All form-based workshops include cues on proper form and refinements, breathing, opening and closing the joints for better connective tissue awareness, Chi flow,
and self-defense applications.
and self-defense applications.