How to train, work out, and learn
with David
Private lessons for individuals and groups available weekdays in Fairfax by appointment
Classes available
Mondays:
• Tai Chi for seniors, 2 pm, Walter Reed Community Center, Arlington, VA
Tuesdays:
• Pilates for aAdults, 7:45 pm,
Green Acres Center, Fairfax, VA
Wednesdays:
• Tai Chi, 8 am and 9:30 am,
Vienna Community Center, Vienna, VA
• Healing & Corrective Exercises,
January - March, 5 pm,
Vienna Community Center, Vienna, VA
Thursdays:
• Tai Chi for seniors, 2 pm,
Walter Reed Community Center,
Arlington, VA
• Tabada, 7:45 pm (30 minutes), Green Acres Center, Fairfax, VA
Fridays:
• Tai Chi for seniors, 9:15 am and 10:15 am,
Green Acres Center, Fairfax, VA
Clink on links below for class enrollment information:
City of Fairfax • Town of Vienna • Arlington County
with David
Private lessons for individuals and groups available weekdays in Fairfax by appointment
Classes available
Mondays:
• Tai Chi for seniors, 2 pm, Walter Reed Community Center, Arlington, VA
Tuesdays:
• Pilates for aAdults, 7:45 pm,
Green Acres Center, Fairfax, VA
Wednesdays:
• Tai Chi, 8 am and 9:30 am,
Vienna Community Center, Vienna, VA
• Healing & Corrective Exercises,
January - March, 5 pm,
Vienna Community Center, Vienna, VA
Thursdays:
• Tai Chi for seniors, 2 pm,
Walter Reed Community Center,
Arlington, VA
• Tabada, 7:45 pm (30 minutes), Green Acres Center, Fairfax, VA
Fridays:
• Tai Chi for seniors, 9:15 am and 10:15 am,
Green Acres Center, Fairfax, VA
Clink on links below for class enrollment information:
City of Fairfax • Town of Vienna • Arlington County
Upcoming workshops
and events
and events
To sign up, click on Web Store
Tai Chi Principles Workshops
Introduction to Push Hands
February 23 • 11 a.m. to 3 p.m.
Country Club of Fairfax • Cost: $40
Advanced Rooting Skills
March 16 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
The Wedge
April 13 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Meditation for Relaxation
May 25 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Electric and Magnetic Lines
June 22 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Chi Na
July 20 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Sticking and Adhering
August 24 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Science of Elastic Force
September 21 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Gods Playing in the Clouds
October 19 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Healing Workshop
November 16 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Cai, Lie Zhou, Cao
December 7 • 10 a.m. to 2 p.m.
Vienna Community Center • Cost: $40
Workshops are held at
Country Club of Fairfax, 5110 Ox Road,
Fairfax, VA 22030
or
Vienna Community Center, 120 S. Cherry Street SE,
Vienna, VA 22180
All form-based workshops include cues on proper form and refinements, breathing, opening and closing the joints for better connective tissue awareness, Chi flow,
and self-defense applications.
and self-defense applications.